Mana Yoga Center Over 30 years practicing yoga, Michaelle has developed a unique inspiring core based yoga practice, Yogalign.
Come to Hanalei, Kauai and experience
YogAlign®

Pain-Free YOGA from Your Core
developed by Michaelle Edwards

"Michaelle's teaching offers inner and outer alignment in harmony
with the beautiful island of Kauai. A practice with mana and prana" Shiva Rea

YogAlign® Classes at Mana Yoga Center

Contact Michaelle for Private and Group YogAlign sessions


Drop-in class for all levels. $20 per class or $60 for 4 classes ($15 each)

Monday
Wednesday
8:30 - 10:00am
8:30 - 10:00am

Get YogAloha with YogAlign®

  • Live sustainably in your body and eliminate chronic pain
  • Do yoga poses and functional movements in natural spine alignment
  • Breathe from the core of your core with your psoas muscles
  • Recode your neuromuscular patterning to free your fascia
  • Achieve flexibility fast and painlessly with YogAlign secrets of stretching
  • Eliminate Yoga injuries with the YogAlign method of body mechanics
  • Forget the six pack abs, get the whole KEG! Activate your rib cage breathing muscles.
  • Relax with Hawaiian lomi lomi self massage moves
Michaelle's Book YogAlign® Pain-Free Yoga from Your Core Available NOW!

YogAlign®
Pain-free Yoga from
Your Inner Core

with new companion DVD
by Michaelle Edwards, LMT, ERYT


$49.95 + Tax and Shipping
AVAILABLE NOW

  • 384 pages of both theory and practice
  • Over 200 illustrations and photos
  • One hour YogAlign DVD

  • This book is a true labor of love, taking me over 5 years to write and self publish. With this book and DVD you will be able to practice YogAlign on your own, establishing self care as your best health insurance.  After reading this book you will have the tools to practice any style of yoga more safely following the YogAlign principals of natural alignment.  I have included dramatic case histories of people who attained graceful natural posture, relief from chronic pain and a deep sense of inner peace practicing YogAlign. It is my hope that this book will help people learn to do yoga and stretching safely, achieving maximum benefits with no pain or injuries.
    Yogalign DVD Trailer

    Yogalign Pain-Free Yoga from Your Core Reviews:

    "The blending of spinal muscle kinesiology, traditional yogic breathing and joint protection with focused positional and movement awareness advocated in the YogAlign system places it at the forefront of the evolution of yoga practices. Michaelle Edwards diligence brings us leading-edge practices that can be used by health and fitness professionals to teach dynamic movement control while essentially eliminating the possibility of injury."
    Doug McGregor - Physical Therapist

    "Since Victorians walked around with books on their heads, good 'carriage' or good posture has fallen out of favor. But that does not mean it has fallen out of importance: it is the place from which we move. 'Acture' (a better word for it - posture in action) needs to be reinterpreted anew for an electronic generation. Michaelle Edwards bases her YogAlign system on sound principles, with practical and useful exercises and awarenesses. This book is a useful tool for yoga teachers, as well as a good adjunct book for bodyworkers."
    Tom Myers
    , author of Anatomy Trains and Fascial Release for Structural Balance

    "Michaelle Edwards aims for nothing less than a revolution in the way yoga is understood and practiced. YogAlign is packed with well described anatomy and well researched principles of body structure. The author's dedication and spirit will inspire you with her vision of a pain-free yoga path to a naturally aligned body."
    Mary Bond
    , Author of The New Rules of Posture: How to Sit, Stand and Move in the Modern World.

    "Michaelle Edwards raises a red flag on the prevalence of injuries experienced by people practicing yoga today. Not only does she detail common poses and practices that are at odds with the natural human design, she provides safe, rehabilitative alternatives throughout this richly-illustrated, well-researched guide. An important paradigm-shifting contribution to the world of yoga!"
    Kathleen Porter - Natural Poster Solutions


    Find a YogAlign® Teacher Near You!  Yogalign Teacher Directory
    200 Hour Yoga Teacher Training at Mana Yoga Center, Hanalei, Kauai
    Hawaii Yoga Teacher Training
    KAUAI YOGA SCHOOL RYS
    March 12 - April 20, 2012


    Learn to teach yoga safely and effectively on Kauai, Hawaii with veteran yoga practitioner, author and teacher Michaelle Edwards. The training will take place at the beautiful Mana Yoga Center just 10 minutes from Hanalei Bay, Hawaii. The Kauai north shore center is in a quiet rural setting on 5 pristine acres with a spectacular view of the Kauai Mountains and waterfalls. 5 minutes away are reasonably priced accommodations and a large shopping center. Beautiful beaches cover the entire length of the North shore and there is time early in the morning or after class to swim, surf or hike on this beautiful island. For more information, please click here.

    Class size is limited to 15 students.
    Yoga Alliance Approved
    200 Hour Yoga Teacher Training

    Class hours for the Spring 2012 Teacher Training:

    Mondays & Wednesdays
    9am -12pm & 1pm -4:30 pm
    Tuesdays & Thursdays (morning and evening sessions)
    9am - 1pm & 6pm -8:30pm
    Fridays 9am -1:00pm

     
    Michaelle Edwards' DVD is available now!
    YOGA from KAUAI
    A one hour mixed level yoga practice filmed on the beautiful North Shore of Kauai with original Hawaiian Slack Key Guitar

    Send check or money order to:
    Michaelle Edwards
    PO Box 681, Hanalei, HI 96714
    $19.95 (includes postage)

    Yoga for Surfers DVD Coming Soon

    Kauai Yoga Center
    View from the Mana Yoga Center & Vacation Rental located near Hanalei on the island of Kauai

    DIRECTIONS
    From Lihue and Princeville Airports drive North on Highway 56. After the 27 Mile marker turn left at the Princeville Ranch Stables, Kapaka Road. Drive 1 mile and turn left on Ahonui Place. Follow Ahonui down the hill then up until you see the sign for 3812, turn left into the gravel driveway until you come to 3812 Ahonui Place. Walk to the right of the house and down the hill to Mana Yoga's beautiful Yoga Studio. MAP

    For reservations & appointments contact:
    manayoga@yahoo.com

    or
    Call: (808) 826-9230

    YogAlign® Classes
    at Mana Yoga Center
     
    Drop-in class for all levels.
    $20 per class or $60 for 4 classes ($15 each)

    Mondays & Wednesdays 8:30 - 10:30 am


    Private yoga classes for individuals or groups available.

       







    ©2001-2011 Michaelle Edwards. All rights reserved.
    Your privacy is protected. All information submitted to this website will be kept confidential and private.
    For customer service or any questions, Please call 808-826-9230 or email:michaelle@yogalign.com
    Money back guarantee: If you are not satisfied with my product notify me within 30 days, mail the book back to me.
    Your payment will be refunded minus the shipping costs. Ship to: Michaelle Edwards PO Box 681, Hanalei, Hi. 96714
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