YogAlign^® Links

YogAlign Teachers Google Map

Rochelle Ballard

Well Yoga Studio

Pele Yoga

Leah Tamara

Yoga and Surfing

YogAlign at Koro Sun Resort

Be Love Bus

Back Pain Mayo Clinic Article

Sensory Motor Amnesia

Tips to Prevent Yoga Injuries


Yoga Journal Articles
Release Your Psoas
The Psoas is:
Protect the Sacroiliac Joints in Forward Bends, Twists, and Wide-Legged Poses
Insight from Injury

Anatomy Trains

The Human Machine: Psoas Article

Alexander Technique

Franklin Method

Resistance Stretching – Bob Cooley

Breathing Muscles Article

Expand A Lung Breathing Device

Chair Ergonomics

Computer Ergonomic Keyboard

Desk

The Swopper Chair

HAG Capisco Chair

Salli Multi-Adjuster Chair

Aeron chair by Hermann Miller

Lumbar Support

Ergo Jokes

For reservations & appointments contact:
manayoga@yahoo.com
or
Call: (808) 826-9230

Private yoga classes for individuals or groups available.